The Essentials Center, is a leader of providing the highest quality of anger management sessions and courses to the general public, business industry and governmental agencies.  All group sessions include assessment, client workbooks, approved curriculum and certificates of completion.  Participants can be seen in a group setting, one on one coaching, or combined with our  proven phone conferencing class format.  Whether you are a HR professional seeking employee assistance, an individual client or business professional, we have a program that is right for you.

A     N    G    E    R

The Secondary Emotion

​Serving Miami Dade, Broward and Palm Beach Counties

 Toll Free: 1 877.353.3905

Local: (305) 517.3905


Business Hours 

Mon - Fri 9am - 6pm
Saturday- Accelerated Classes

Closed Sundays

Call for appointment

Location and Hours

Class Offerings

Anger Management

Accelerated Anger Management

Executive Coaching

Parenting /Divorce Class

Law Enforcement Intervention (LEI)

Queen 2 Queen (Q2Q)

Couple's Conflict

 

 

 

 

 

ANGER MANAGEMENT

Your Brain

Stress+ Conflict and Emotions

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Your brain is built to deal with stress that lasts about 30 seconds. The brain is not designed for long term stress. Long term stress will  eventually turn into anger and no control. Stress damages virtually every kind of cognition that exists. It damages memory and executive functions, and can impair  your motor skills.

DID YOU KNOW?

 

 ANGER MANAGEMENT SEMINAR

START DATE: JULY 19, 2014

CLICK HERE FOR MORE INFORMATION