Anger Management (Self Referred Clients)

​Anger Management (Court Ordered)

Accelerated Anger Management

Employee Mandate Management

High Profile Anger Management

Parenting / Divorce Class (FL Mmandate)

Law Enforcement Anger Management

Couple's Conflict







Business Hours 

Mon - Fri 9am - 6pm
Saturday- Accelerated Classes

Closed Sundays

Call for appointment

The Essentials Center, is a leader of providing the highest quality of anger management sessions and information to court ordered and self referred individuals, private and public businesses,  City, County, Government and in High Profile clients.

The Essentials Center is also proud to be the anger management provider for the City of Miami Dade County Corrections TGK Boot Camp​ with feature in "Rock and a Hard Place".

All sessions include assessment, take home workbooks, and certificates of enrollment and  completion.  Session formats include  group, one on one coaching, or combined phone conferencing format.  Whether you are a HR professional seeking employee assistance, an individual client, business professional or agent we have a program that is right for you.


​Miami Dade, Broward and Palm Beach Counties

Local: (305) 517.3905

Toll Free: 1 877.353.3905



Your brain is built to deal with stress that lasts about 30 seconds. The brain is not designed for long term stress. Long term stress will  eventually turn into anger and no control. Stress damages virtually every kind of cognition that exists. It damages memory and executive functions  and can impair  motor skills.