The Essentials Center, is a leader of providing the highest quality of anger management sessions and information to court ordered and self referred individuals, private and public businesses,  City, County  and Government    agencies. We specialize in High Profile clients.

All sessions include assessment, take home workbooks, and certificates of enrollment and  completion.  Session formats include  group, one on one coaching, or combined phone conferencing format.  Whether you are a HR professional seeking employee assistance, an individual client, business professional or agent we have a program that is right for you.

A     N    G    E    R

The Secondary Emotion

​Serving Miami Dade, Broward and Palm Beach Counties

Local: (305) 517.3905

Toll Free: 1 877.891.5205


Business Hours 

Mon - Fri 9am - 6pm
Saturday- Accelerated Classes

Closed Sundays

Call for appointment

Location and Hours

What we offer

Anger Management

Accelerated Anger Management

Executive Coaching

High Profile Sessions

Parenting /Divorce Class

L.E.I.

Queen 2 Queen (Q2Q)

Couple's Conflict

 

 

 

 

 

ANGER MANAGEMENT

Your Brain

Stress+ Conflict and Emotions

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Your brain is built to deal with stress that lasts about 30 seconds. The brain is not designed for long term stress. Long term stress will  eventually turn into anger and no control. Stress damages virtually every kind of cognition that exists. It damages memory and executive functions  and can impair  motor skills.

DID YOU KNOW?

 

 ANGER MANAGEMENT SEMINAR

START DATE: JULY 11, 2015

DON'T MISS THIS OPPORTUNITY TO GET A HOLD OF YOUR EMOTIONS!